1. Exercise 5 times a week ... and since 2 January I have done so ...
  2. Start something new ... have started yoga classes again
  3. Detox more ... I have done a 5-day course already
  4. Clear out my flat of all junk ... I have made a list of one task per Saturday, starting this Saturday
  5. Read more ... I’m almost done reading my third book in so many weeks ...
  6. Check up on myself every 3 months whether I’m still going strong ... I need all the help I can get!