• We used to laugh 20 minutes out of every day in the 1950’s.  Now we laugh for 6 minutes out of every day.
  • Laughter can actually help to lower blood pressure and is also very good for people with diabetes.
  • Laughter is aerobic – it increases the oxygen intake in your body and also gives your diaphragm a good workout.
  • University of Chicago studies show a great sense of humour can add an additional 8 years to your life.
  • Pre-school children laugh or smile 400 times a day, however, that number drops to only 15 times a day by the time people reach the age of 35.